2021-07-25 18:33:03 Find the results of "

basketball defense hands up

" for you

47 Basketball Defense Tips (Become a Great Defender)

Use these 47 basketball defense tips to improve your game.

5 Basketball Defense Drills to Lock Down Any Opponent

The main goal on defense is to force the opposition into taking the most difficult shot possible.

5 Ways to Play Defense in Basketball - wikiHow

As legendary college basketball coach Bob Knight once said, "Good basketball always starts with good defense." A team's defense ...

Basketball Defense - Man-to-Man Defense, Coach's Clipboard Basketball ...

This basketball article discusses the basic principles of man-to-man defense, stance, close-outs, on-ball, deny, help-side, trapping, etc.

Hand Position on Defense - PGC Basketball

"Stuff Good Players Should Know!" Read an exert from Dick DeVenzio's best selling book designed to propell players to be their best on offense and defense.

Keys to a Zone Defense in Basketball - Basketball HQ

This coaching article is going to cover 12 keys to a zone defense in basketball that you can use to help maximize your zone defense.

6 Footwork Progressions For Elite Defenders

As we all know, the ability to play defense is what often separates ...


Spread the love One of the simple principles on defense is to get your hands up. If five players have their hands up they take up a lot more room on the court than with their hands down. The measure we ...

8 Keys to Playing Defense in Basketball - Basketball HQ

This article is going to provide 8 keys to playing defense in basketball.

How to TEACH a 2-3 Match up Zone Defense in Basketball - YouTube

How to TEACH a 2-3 Match up Zone Defense in Basketball, in this video I talk about how I teach the 2-3 Match-up zone defense with youth Basketball teams.