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basketball defense hands up

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47 Basketball Defense Tips (Become a Great Defender)

Use these 47 basketball defense tips to improve your game.

5 Basketball Defense Drills to Lock Down Any Opponent

The main goal on defense is to force the opposition into taking the most difficult shot possible.

5 Ways to Play Defense in Basketball - wikiHow

As legendary college basketball coach Bob Knight once said, "Good basketball always starts with good defense." A team's defense ...

Basketball Defense - Man-to-Man Defense, Coach's Clipboard Basketball ...

This basketball article discusses the basic principles of man-to-man defense, stance, close-outs, on-ball, deny, help-side, trapping, etc.

Hand Position on Defense - PGC Basketball

"Stuff Good Players Should Know!" Read an exert from Dick DeVenzio's best selling book designed to propell players to be their best on offense and defense.

Keys to a Zone Defense in Basketball - Basketball HQ

This coaching article is going to cover 12 keys to a zone defense in basketball that you can use to help maximize your zone defense.

6 Footwork Progressions For Elite Defenders

As we all know, the ability to play defense is what often separates ...

Hands up! - MY BASKETBALL TEACHER

Spread the love One of the simple principles on defense is to get your hands up. If five players have their hands up they take up a lot more room on the court than with their hands down. The measure we ...

8 Keys to Playing Defense in Basketball - Basketball HQ

This article is going to provide 8 keys to playing defense in basketball.

How to TEACH a 2-3 Match up Zone Defense in Basketball - YouTube

How to TEACH a 2-3 Match up Zone Defense in Basketball, in this video I talk about how I teach the 2-3 Match-up zone defense with youth Basketball teams.